Letters to Self can help you improve your life, well-being and spiritual health with a mixture of philosophical and practical guidance. Reading this book will help you to:

1. Find clarity in your ambitions and aspirations.
2. Overcome fears and doubts that inhibit your growth.
3. Align your external behaviour with your inner self.
4. Overcome challenges and difficulties in life.
5. Practice gratitude, self-love and pride in your achievements.
6. Transform negative patterns of thought and feeling into positives.
8. Analyse your behaviour and feelings with objectivity and wisdom.
9. Connect with your spiritual guides.
10. Trust in the universe.

This book contains 160 individual messages from different energies that offer guidance relating to life, mind, body and soul. They are direct, profound and easy to absorb.The main purpose of this book is to help the reader to be a better person and grow as a human being. On each page, you will find a message to help or guide you when you feel lost, down, or simply in need of guidance.

Unlike other ‘self help’ books and spiritual texts, Letters to Self does not require you to read the book from cover to cover. Instead, you will find guidance from the book as follows:

1. Take off your shoes, and ground yourself by placing both feet firmly on the floor.
2. Close your eyes and flip through the book at random.
3. Stop flipping through when it feels right to do so.
4. Read the message on the page open in front of you. This is the message meant for you on that given day.

Through this process, Letters to Self is a book that allows your high energies to communicate directly with you according to your own needs. Of course, you can read the book from cover to cover if you wish, but there will be many messages that will not resonate with you in that moment. The best way to find the message that applies to you and your journey is to follow the steps above.